Keep saying yes to fish twice a week for better Heart Health

A new scientific advisory reaffirms the American Heart Association's recommendation to eat fish- especially those rich in Omega-3 fatty acids twice a week to help reduce the risk of Heart Failure, Coronary Heart Disease, Cardiac Arrest and the most common type of stroke (ischemic).

For more details ---> Click Here..

#HeartHealth       #ForAHealthyHeart